Powerful Journal Prompts
Why Journal Prompts are So Helpful.
Writing down your gratitudes allows you to stop and reflect on the positive things you have in your life right now.
It helps change your thoughts and helps you feel better about where you are in the moment. It will also decrease your negative thoughts and leave you feeling grateful and full of positive emotions.
Some Journal Prompts
List three things you are grateful for right now.
Write down a time in your life that you felt the most joy.
What is your favorite thing to do on vacation?
Write down one thing you are grateful for that you can see right now.
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