They say it’s your birthday? It’s my birthday, too!

Celebrating your birthday should be a fun and exciting day each year. An opportunity to indulge, to let time slow down, and to receive gifts and affection. One thing birthdays should not be? Expensive!

Spending money on your birthday isn’t necessary to have a good time. In fact, wouldn’t the ideal birthday be one in which you spend no money at all? We definitely think so. That’s why we investigated some of the best birthday freebies to partake in. With some planning, you can have an awesome birthday filled with free treats, gifts and some major discounts.

Keep reading to find out the 21 best birthday freebies that we found for you!


The first stop on your birthday celebration? Breakfast. After that, you’re going to want to indulge in some lunch, maybe a snack and some dessert to end the day on a sugar high. Did you know you can eat out for every single meal on your birthday without spending a dime? All you will need to do is sign-up with some of these benefit programs, and you’re guaranteed freebies on your birthday.

The best part of our list? We’re providing you with variety. Instead of supplementing your diet with all the sugar you can handle, we’ve provided you with some great freebies for every meal. You can both satiate your hunger while refraining from causing your blood sugar to soar through the roof.

Starbucks– We know we’ve mentioned this before, but Starbucks has an awesome reward program. Sign up for Starbucks Rewards and on your birthday you’ll receive a free drink. Use that freebie to your advantage. Get the triple shot, Venti size, with extra whip. If you’re a regular Starbucks drinker, then you can reap the rewards of free drinks throughout the entire year. Every purchase you make will earn you stars toward freebies. With Starbuck’s newest reward program, you can choose to use your stars toward specific items, or save and use them for bigger rewards

Baskin Robbins– Baskin Robbins Birthday Club will provide you with a free scoop of ice cream on your birthday. Sign-up online and you will not only receive your birthday freebie, but you'll also learn of discounts throughout the year. Make sure you sign your husband and children up, too. Everyone deserves free ice cream on their birthday.

Bonefish Grill–  The Bonefish Grill Insider is an online reward program that will provide you with a free dessert or a free Bang Bang Shrimp appetizer on your birthday.  If you’re looking for a way to indulge in a glass of wine and an appetizer on your special day, Bonefish Grill is the place to go.

Chik-Fil-A– Join Chik-Fil-A One and they will provide you with a free treat on your birthday. You will also benefit from this reward program throughout the year.  You will be able to earn points toward rewards when you eat at this fast food joint. You can indulge in a treat whenever your total points earned accumulate to the magic freebie amount!

Moes– Moe’s Rewards provide those celebrating their birthday with a free burrito. You read that right – a FREE burrito. Who doesn’t love a good Moe’s lunch accompanied by an enthusiastic “Welcome to Moe’s!”?

Panera Bread– We’ve also touted the benefits of the MyPanera program before, and we’ll reiterate it for a birthday freebie. If you sign up for MyPanera online you’ll receive a free treat on your birthday. Take advantage and have an afternoon cup of coffee and pastry on Panera.

Discount Coupons

Your Birthday is a great day to go shopping for yourself. Whether you’re picking up a new outfit or buying a new electronic device, it’s fun to allow yourself the indulgence of a self-centered purchase. If you’re especially savvy, you can even save up some gift cards throughout the year so your entire shopping spree is free.  We think the birthday coupons listed below will allow you the luxury of shopping without the anxiety of overspending. So take these offers and run to your nearest mall, on your birthday.

American Eagle– American Eagle has the AEO connected online reward program that you can sign-up for. This will not only provide you with a discount coupon of 15% off on your birthday but incentives throughout the year. We know what you’re thinking- wasn’t American Eagle where teenagers shopped in the ‘90s? You’re not wrong- it was!

The retailer has recently made a comeback with a more sophisticated line that is accommodating to a mature audience. Even if American Eagle isn’t for you, you can always use the coupon for a friend or family member.

Best Buy– Have you had your eye on the new iPhone Air Pods but not the drive to buy them? What about a new flat screen? If you’re a member of the My Best Buy Program, you’ll be able to use a complimentary 10% off coupon toward your purchase. If you’re interested in buying a higher-priced item then it’s well worth your time to sign up to receive 10% off on your birthday.

DSW– Shoes. We all need them. Wouldn’t it be convenient if we could purchase a pair at a discount? On your birthday, DSW offers an incentive for a $5 off coupon if you sign up with their DSW VIP program. You can receive your coupon through email or mail, and combine it with other offers. This will enable you to receive multiple discounts on some new kicks to rock on your birthday. What’s better than that?

  1. Crew Factory- J. Crew Factory offers 20% off and free shipping when you sign up with their incentive program, Factory First. It’s awesome to know you can capitalize on a deal that not only offers you a discount but also eliminates shipping costs. We highly recommend this program.

The Body Shop– Are you looking for a way to treat yourself? If that’s the case then The Body Shop offers a 10% Coupon for your birthday through The Love Your Body Club. It’s a great opportunity to stock up on your favorite lotions, candles or body mists so you can smell your best on your birthday.

Free Gifts

There are no two ways about it- free gifts are the best. Even more so on your birthday. Don’t resist the opportunity to receive gifts given to you by those you love. Make sure you receive an abundance of items from some of your favorite retailers. It’s like earning free money – you can never have enough.  Your special day will provide you with some great freebies that you can use throughout the year and will be sure to brighten your day.

Aveda– Aveda’s Privilege Reward program offers members a free gift on their birthday. If you elect to join Privilege Reward there is a one-time $10 initiation fee. Over time you’ll receive a plethora of discounts and free gifts that make that $10 well worth your initial investment.

Kohl’s– Yes2You Rewards is Kohl’s incentive reward program. Sign-up and you’ll receive a free gift on your birthday. All you’ll have to do is stop by your local store and pick it up.

NYX– If you enjoy make-up these next few options are for you. NYX’s reward program, The Make-up Crew, offers members a free birthday gift. While they don’t divulge the nature of each gift, we’re willing to bet that it’s something good, especially if you love their product line.

CVS- Join the Extracare Beauty Club and receive a free gift on your birthday. The wide variety of items sold at CVS that are beauty centric will assure that your gift is both unique and versatile.

Sephora– Sephora’s birthday freebie is an incentive with their Beauty Insider reward program. If you sign up with their program you’ll be able to capitalize on this free gift that often provides you with multiple, generous product samples. It also allows you to earn other freebies throughout the year. With the number of products sold in-store, you’ll be able to try their inventory for free and decide the items that work best for you.

World Market– The very thought of a free gift from World Market makes our heart skip a beat. If you’ve shopped at this well-known retailer, you know that they offer a delightful selection of home good items, to include an amazing stock of ethnic foods, wines, and beer. On your birthday you can receive a free gift by signing up with their reward program and anticipate with enthusiasm the free surprise you’ll earn.


Shopping, free gifts, and discounts are all great. However, many want to celebrate their birthday by actually going out and doing some fun activities, too. We’ve got you covered. If you enjoy date nights to the movies or a night out at a jousting event, we have a few great ways you can celebrate your birthday through experiences.

AMC Theaters– AMC Stubs Program offers those who participate a free popcorn with the purchase of a movie ticket. This is a big win because movie theater popcorn is delicious but also expensive. If you’ve been waiting for the perfect time to go see the newest season’s hit, this is your chance.

Dave & Busters–  Dave & Busters is a place for enjoyment for people of all ages. If you join the Dave & Busters Reward program you’ll receive $10 of free gameplay on your birthday. It’s a great night of activity for you and your friends, where you can have enjoyed one-stop for everything you need – entertainment, food, and drinks.

Medieval Times– If you’ve never been to Medieval Times, or if you’ve been and you love it as much as we do, then this is a deal for you. Medieval Times offers those celebrating their birthday free admission with the purchase of 1 adult admission. Join the Birthday Fellowship reward program and take advantage of this offer every year on your birthday. Make it your tradition and enjoy an annual evening of royal treatment.

Redbox– If you want to keep your celebration low-key, sign up for Redbox Perks. This will entitle you to a free 1-night rental. You can stay home, relax and enjoy a chill movie night with your nearest and dearest. The best part is you won’t spend a dime and will appear a generous and thoughtful host on your special day.

The Bottom Line

Now that you have 21 different ways to score birthday freebies, you have no excuse to not celebrate. Go out on the town, or stay in and online shop until your heart is content. In either circumstance, you’re able to indulge and enjoy the best holiday of the year – the one that celebrates you!